I am following the Weight Watchers plan. I have had success getting the weight off this way, just no luck keeping it off. I do not blame that on the program though, so I will be keeping a food journal and tracking my points values each day. I have seen new commericals about the "New" plan for WW, and I may look into that at a later date. Right now, I do not want to spend any money when I have all of the materials I need here at home.
The WW plan will cover the food portion and our mini home gym will give me a great start in getting my fitness in full swing. I think that music is a very important part of keeping up the intensity while working out, so I will be looking for music in my itunes library that will help out.
Good luck with your plan, I'm behind you all the way! You deserve to be happy and healthy and this is the year to do it!
ReplyDeleteTake charge of your life and make healthy choices.
I look forward to returning to your blog for updates. wink-wink
xoxo
Roxie
www.i-love-carbs.blogspot.com
I joined WW Online earlier this week. I look forward to hearing how your journey goes and am glad you have chosen to share it with others. I need all the inspiration I can get!! Look forward to seeing your updates.
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