Thursday, January 13, 2011

Another Kick Ass Day!

I am really enjoying the changes I have put into play. This is awesome. I feel great in my head these days. And physically my body is able to do more and more than I have been giving it credit for. I used to be a cheerleader. My legs used to be able to successfully pull off a pretty nice toe touch...for a girl with a big booty of course...LOL

My mom mentioned to me the other day how cool it would be if I could do a toe touch again....not gonna happen mom. Even if I could, I just can't go there. GO COMETS~!

Here is my day so far...it is my 33rd birthday and I spent the morning with my beautiful sister Rachel. First, we went to UALR to get my books, shopping, then out to eat at Subway.

1/13/2011 So far:

1 turkey sausage patty (my youngest hijacked my 2nd patty)
1/2 grapefruit (my oldest daughter hijacked the other half)
1 cup skim milk


1 footlong veggie sub with spicy mustard
every veggie they had, even jalapenos and cucumbers
on 9 grain whole wheat...this was a good sandwich yall!
iced unsweet tea with the pink packets


grande skinny caramel coffee- 140 cals
Go Starbucks! This was so good!

Dinner tonight will be what they call the "Diet Dinner" at our local chinese restaurant Taste of D-Lite. It consists of steamed veggies, chicken, brown rice with a fat free garlic sauce. Very low calories, but fulling and very good.
Plus... I am goning to get a hot n sour soup.

Maybe an apple for snack after my work out...

HOPE ALL OF MY BLOG FRIENDS ARE ROCKIN' IT OUT TOO!!!! HOW ARE YOU ALL DOING??

6 comments:

  1. Happy Birthday Katie!!! I'm glad you are starting off year number 33 on the right foot. Hopefully I get to see you again before your 35th :-)

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  2. I noticed a potential secret weight-loss weapon in your post...kids who steal your food before you get a chance to eat it. Maybe I'll have to get a few of those, lol.

    Good for you for making your diet work even when you're out on the town or ordering take-out. Keep up the good work!

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  3. I just gave you an award on my blog. Come over anytime to pick it up :)

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  4. Happy Birthday! You're doing awesome Katie!

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  5. Happy birthday! Your food looks great for the day! :)

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