I am really enjoying the changes I have put into play. This is awesome. I feel great in my head these days. And physically my body is able to do more and more than I have been giving it credit for. I used to be a cheerleader. My legs used to be able to successfully pull off a pretty nice toe touch...for a girl with a big booty of course...LOL
My mom mentioned to me the other day how cool it would be if I could do a toe touch again....not gonna happen mom. Even if I could, I just can't go there. GO COMETS~!
Here is my day so far...it is my 33rd birthday and I spent the morning with my beautiful sister Rachel. First, we went to UALR to get my books, shopping, then out to eat at Subway.
1/13/2011 So far:
1 turkey sausage patty (my youngest hijacked my 2nd patty)
1/2 grapefruit (my oldest daughter hijacked the other half)
1 cup skim milk
1 footlong veggie sub with spicy mustard
every veggie they had, even jalapenos and cucumbers
on 9 grain whole wheat...this was a good sandwich yall!
iced unsweet tea with the pink packets
grande skinny caramel coffee- 140 cals
Go Starbucks! This was so good!
Dinner tonight will be what they call the "Diet Dinner" at our local chinese restaurant Taste of D-Lite. It consists of steamed veggies, chicken, brown rice with a fat free garlic sauce. Very low calories, but fulling and very good.
Plus... I am goning to get a hot n sour soup.
Maybe an apple for snack after my work out...
HOPE ALL OF MY BLOG FRIENDS ARE ROCKIN' IT OUT TOO!!!! HOW ARE YOU ALL DOING??
Happy Birthday Katie!!! I'm glad you are starting off year number 33 on the right foot. Hopefully I get to see you again before your 35th :-)
ReplyDeleteHappy birthday!!
ReplyDeleteI noticed a potential secret weight-loss weapon in your post...kids who steal your food before you get a chance to eat it. Maybe I'll have to get a few of those, lol.
ReplyDeleteGood for you for making your diet work even when you're out on the town or ordering take-out. Keep up the good work!
I just gave you an award on my blog. Come over anytime to pick it up :)
ReplyDeleteHappy Birthday! You're doing awesome Katie!
ReplyDeleteHappy birthday! Your food looks great for the day! :)
ReplyDelete